For Organizations, Groups, and Individuals
Perhaps you've read about mindfulness and its research-based outcomes, and you would like to integrate some of the practices into your own life?
Or, maybe you are researching programs to enhance employee engagement and wellness?
Whether you want to equip your team or yourself with skills and experiences that heighten well-being and mitigate stress, you've come to the right place. I welcome the opportunity to bring skilled facilitation and support to you and your group or organization. Contact me so that we can discuss your needs and/or design a program. Let's explore how mindfulness practices can benefit your goals.
Sample list of past offerings:
AlterMed, Bridges to Healthy Living Fundraiser - Invited keynote on Mindfulness Based Stress Reduction
Colorado Community for Mindfulness Living- Mindfulness facilitator at international, national ,and regional mindfulness retreats
Colorado Community for Mindful Living- Individual mindfulness based coaching and mentorship
Colorado State University Training and Development- Four session workshop for staff and faculty wellness
Colorado State University- Two hour workshop for staff, faculty and student wellness
Colorado State University- Presentations for undergraduate and graduate students in academic classes
Council in Colorado- 16 hour Way of Council facilitator trainings
Fort Collins Interfaith Events- Panelist on Mindfulness
Iraqi Young Leaders program- Eight hour mindfulness based leadership and diversity for young adult leaders
Iraqi Young Leaders program- Three hour mindful Council dialogue facilitation for young adult leaders
KRFC- Community Radio Fort Collins-Interfaith radio show guest
Lutheran Social Services- One hour workshop for caregivers
Mindfulness Matters Institute- 8 week MBSR workshop for community members
Mindfulness Meditation Meet-up Group- Two hour weekly community based mindfulness practice group
NAFSA- Association of International Educators- Eight Hour workshop for conference attendees
Namaqua Hills Unitarian Universalist Congregation- Basic mindfulness presentation
Pathways Hospice- Four session workshops for staff wellness
Pathways Hospice- Weekly mindfulness practice group for staff wellness
Pathways Hospice- Four session workshops for grieving clients
Rocky Mountain Adventure Camp- 8 hour and 3 hour mindfulness training for camp counselors
Society of Intercultural Educators- Trainers and Researchers- Two hour workshop for conference attendees
University of Colorado - Eight hour mindfulness based leadership and diversity training for staff
Colorado Community for Mindfulness Living- Mindfulness facilitator at international, national ,and regional mindfulness retreats
Colorado Community for Mindful Living- Individual mindfulness based coaching and mentorship
Colorado State University Training and Development- Four session workshop for staff and faculty wellness
Colorado State University- Two hour workshop for staff, faculty and student wellness
Colorado State University- Presentations for undergraduate and graduate students in academic classes
Council in Colorado- 16 hour Way of Council facilitator trainings
Fort Collins Interfaith Events- Panelist on Mindfulness
Iraqi Young Leaders program- Eight hour mindfulness based leadership and diversity for young adult leaders
Iraqi Young Leaders program- Three hour mindful Council dialogue facilitation for young adult leaders
KRFC- Community Radio Fort Collins-Interfaith radio show guest
Lutheran Social Services- One hour workshop for caregivers
Mindfulness Matters Institute- 8 week MBSR workshop for community members
Mindfulness Meditation Meet-up Group- Two hour weekly community based mindfulness practice group
NAFSA- Association of International Educators- Eight Hour workshop for conference attendees
Namaqua Hills Unitarian Universalist Congregation- Basic mindfulness presentation
Pathways Hospice- Four session workshops for staff wellness
Pathways Hospice- Weekly mindfulness practice group for staff wellness
Pathways Hospice- Four session workshops for grieving clients
Rocky Mountain Adventure Camp- 8 hour and 3 hour mindfulness training for camp counselors
Society of Intercultural Educators- Trainers and Researchers- Two hour workshop for conference attendees
University of Colorado - Eight hour mindfulness based leadership and diversity training for staff